Health + Wellness

Kangra Valley was opened up for Tea Cultivation in 1850. Dr Jameson, then Superintendent of the Botanical Tea Gardens, visited Kangra in 1849 and felt that the lower slopes of Dhauladhar mountain ranges
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Discovered by great Indian sages, Yoga is an ancient health discipline. Quiet your mind, relax and embrace silence. Similarly Meditation has been practiced for thousands of years. It provides a deep sense of relaxation and a tranquil mind.
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Ayurveda is one of the world's oldest healing systems that originated in India. One must practice Ayurveda in order to heal the ailments, maintain health, and rejuvenate.
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